I did very well yesterday with just a few cravings especially when my son sat down next to me with a big chocolate sundae with whip cream.
When I woke this morning I could tell the energy level was a little lower than normal and it will be a little bit of a transition from running on simple carbs to burning the fat. I am looking forward to my joints to stop aching as the inflammation leaves.
Yesterday I ate a Mahi fillet, cabbage and an apple for lunch and a chicken breast, cabbage and an orange for dinner.
This morning I dropped 2 pounds and now weigh 218.6.
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